Start today with ten minutes. Not sure what to do? Not sure where to start? Here’s an A-Z list of postures. You could have a goal to start with 3 postures a day from the list below. You could do 3 postures beginning with A or 3 postures A, B, C. A fun way to start your yoga journey!

Click here for a list of Yoga Poses from Yoga Journal.

Yoga Poses

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