Yoga Station

Tantric Yoga breaks into two distinct variations the Left hand and Right hand paths.The Left hand path is the Tantra that most people have heard about, it is a yoga found mainly in Northern India and Tibet and involves the union of male and female either actually or in the imagination.

The Right hand path is epitomised by the Bihar Yoga and Mandala Ashram below and encourages Fidelity and Celibacy. Here the emphasis is on Kriya Yoga which comes under the general heading of Tantra.